{"id":8222,"date":"2018-11-02T11:22:27","date_gmt":"2018-11-02T15:22:27","guid":{"rendered":"https:\/\/choosecornwall.ca\/?p=8222"},"modified":"2018-12-03T11:27:12","modified_gmt":"2018-12-03T16:27:12","slug":"caveman-strong-ouvre-une-nouvelle-salle-de-sport","status":"publish","type":"post","link":"https:\/\/choosecornwall.ca\/fr\/general-fr\/caveman-strong-ouvre-une-nouvelle-salle-de-sport\/","title":{"rendered":"Caveman Strong ouvre une nouvelle salle de sport"},"content":{"rendered":"

Cornwall, Ontario<\/strong> \u2013 Caveman Strong ouvre de nouvelles portes rue Water.<\/p>\n

\"Cav\"<\/p>\n

Caveman Strong, Cornwall<\/p>\n

Le club, d\u00e9j\u00e0 bien \u00e9tabli, a d\u00e9m\u00e9nag\u00e9 \u00e0 quelques p\u00e2t\u00e9s de maisons \u00e0 l\u2019est et offre maintenant 4 000 pieds carr\u00e9s d\u2019espace d\u2019entra\u00eenement fra\u00eechement r\u00e9nov\u00e9 avec beaucoup de lumi\u00e8re naturelle, gr\u00e2ce \u00e0 un mur de grandes fen\u00eatres qui donnent sur le fleuve Saint-Laurent au sud.<\/p>\n

\u00ab\u00a0Nos membres adorent ce nouvel espace – il est plus visible et mieux adapt\u00e9 \u00e0 notre vision,\u00a0\u00bb d\u00e9clare Tyler Touchette, propri\u00e9taire de Caveman Strong. \u00ab\u00a0Notre emplacement pr\u00e9c\u00e9dent \u00e9tait moins accessible et un peu sombre. Nous attendons donc avec impatience de profiter d\u2019une plus grande vue sur le paysage urbain de Cornwall.\u00a0\u00bb<\/p>\n

C\u2019est apr\u00e8s avoir travaill\u00e9 comme entra\u00eeneur personnel pendant 6 an que Tyler Touchette a fond\u00e9 Caveman Strong il y a 10 ans. Le club compte 200 membres fid\u00e8les et se distingue des autres par son approche \u00e9quilibr\u00e9e en mati\u00e8re de conditionnement physique dirig\u00e9.<\/p>\n

\u00ab\u00a0Chez Caveman, tout le monde s\u2019entra\u00eene sous l\u2019\u0153il attentif d\u2019un entra\u00eeneur,\u00a0\u00bb dit monsieur Touchette. \u00ab\u00a0Nous ne nous contentons pas de mettre des machines \u00e0 disposition des gens – nous mettons aussi l\u2019accent sur la technique appropri\u00e9e afin que chacun puisse accro\u00eetre son niveau de mobilit\u00e9.\u00a0\u00bb<\/p>\n

Tyler note que ses clients ont tendance \u00e0 \u00eatre un peu plus \u00e2g\u00e9s et qu\u2019ils ont pour objectif personnel d\u2019am\u00e9liorer leur sant\u00e9 globale plut\u00f4t que de battre des records d\u2019halt\u00e9rophilie.<\/p>\n

\u00ab\u00a0Je demande \u00e0 mes clients comment ils veulent bouger quand ils auront 70 ans. Si vous voulez un style de vie actif et ind\u00e9pendant \u00e0 la retraite, c\u2019est le moment de faire des changements.\u00a0\u00bb<\/p>\n

Cette approche globale du mieux-\u00eatre comprend une nutrition ad\u00e9quate et une alimentation saine. Kylie Jurchuk, nutritionniste holistique agr\u00e9\u00e9e, assure des rendez-vous \u00e0 Caveman pour offrir conseils et orientation.<\/p>\n

Pour c\u00e9l\u00e9brer son nouvel emplacement, Caveman Strong offre des \u00e9valuations gratuites de 15 minutes durant le mois de novembre.<\/p>\n

\u00ab\u00a0Nous pouvons vous donner une \u00e9valuation rapide de votre niveau actuel et vous aider \u00e0 concevoir un plan d\u2019entra\u00eenement personnalis\u00e9 en fonction de vos besoins.\u00a0\u00bb<\/p>\n

\u00c0 propos de Caveman Strong<\/strong><\/p>\n

Situ\u00e9 au 237 de la rue Water, Caveman Strong r\u00e9unit une communaut\u00e9 de personnes anim\u00e9es du m\u00eame esprit qui souhaitent se d\u00e9velopper par le mouvement, la pleine conscience et l\u2019\u00e9ducation. La salle de sport est ouverte six jours par semaine. Pour en savoir plus, rendez-vous sur Internet\u00a0:<\/p>\n

Web\u00a0: https:\/\/www.cavemanstrong.com<\/a><\/p>\n

Facebook\u00a0: https:\/\/www.facebook.com\/cavemanstrong<\/a><\/p>\n

Instagram\u00a0: https:\/\/www.instagram.com\/cavemanstrong<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Cornwall, Ontario \u2013 Caveman Strong ouvre de nouvelles portes rue Water. Caveman Strong, Cornwall Le club, d\u00e9j\u00e0 bien \u00e9tabli, a d\u00e9m\u00e9nag\u00e9 \u00e0 quelques p\u00e2t\u00e9s de maisons \u00e0 l\u2019est et offre maintenant 4 000 pieds carr\u00e9s d\u2019espace d\u2019entra\u00eenement fra\u00eechement r\u00e9nov\u00e9 avec beaucoup de lumi\u00e8re naturelle, gr\u00e2ce \u00e0 un mur de grandes fen\u00eatres qui donnent sur le… Voir l’article<\/a>","protected":false},"author":8,"featured_media":7833,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[9,10,15],"tags":[],"class_list":["post-8222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-fr","category-nouvelles","category-sport"],"acf":[],"yoast_head":"\nCaveman Strong ouvre une nouvelle salle de sport - Choose Cornwall<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/choosecornwall.ca\/fr\/general-fr\/caveman-strong-ouvre-une-nouvelle-salle-de-sport\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Caveman Strong ouvre une nouvelle salle de sport - Choose Cornwall\" \/>\n<meta name=\"twitter:description\" content=\"Cornwall, Ontario \u2013 Caveman Strong ouvre de nouvelles portes rue Water. 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